Well, today is the day I started my "lose a significant number of those belt notches" campaign. I part walk, jog, stagger for about 3/4 hour around the streets of our house. Legs are aching, sweat was there, flat was jogged, down hill was walked and up hill was painful. But it has started and I am willing myself not to fall victim to "it's too cold", or "I will just skip tonight because of ...(insert reason here)". Words of encouragement encouraged!!
Monday, April 28, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
little steps....do one thing at a time and do it well. make it your life then take the next step....
can i go home now?
Post a Comment